Adult Sleep Package

Sleep is as important to your day as good nutrition and exercise. So why don't we take it seriously when we don't sleep well? Do you stare at the clock and watch time roll by, listen to the trains and the street noise, or lay there thinking about the day you have ahead of you tomorrow? Let me help you get a restful night sleep. 

Adult Sleeping

adult sleep package                                       $250

  • 1-2 Hour Consultation (video chat)

  • Bedroom assessment

  • A customized sleep plan

  • 2 weeks of email support

  • 4, 15-minute support calls

  • Sleep log tracking